tag:blogger.com,1999:blog-6822096984973552912.post1279508965422850234..comments2023-10-08T06:57:21.358-07:00Comments on Boston Bound Brunette: Three Things ThursdayBoston Bound Brunettehttp://www.blogger.com/profile/15617670777384752810noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6822096984973552912.post-79266420381664951972011-10-31T09:03:31.843-07:002011-10-31T09:03:31.843-07:00I can't believe its time to start thinking abo...I can't believe its time to start thinking about 2012 racing, but you are right...it is!Keri @ Blue-Eyed Runnerhttp://www.blueeyedrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-37047712758226787082011-10-31T08:22:49.657-07:002011-10-31T08:22:49.657-07:00Well you have left me wondering, what is a 9/80 we...Well you have left me wondering, what is a 9/80 week? Does that men you work four days per week? Sounds interesting. <br /><br />I have a funny work schedule too, I work three twelve hour shifts every week...rotating between nights and days.<br /><br />Lots of races to look forward to, can't wait to hear about them all!Neon Blonde Runnerhttps://www.blogger.com/profile/16782863353830958219noreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-51703898943117404632011-10-27T20:54:35.456-07:002011-10-27T20:54:35.456-07:00Great news about the 10k--and instant PRs! I'm...Great news about the 10k--and instant PRs! I'm craving a cupcake now too....<br />:)Vanessa @ Gourmet Runnerhttps://www.blogger.com/profile/06927786555693446088noreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-86376540451373599702011-10-27T11:44:29.400-07:002011-10-27T11:44:29.400-07:00Ive adopted the "no junk miles" mantra a...Ive adopted the "no junk miles" mantra and it DOES help. Speedwork isn't fun, but it makes a difference.. When're you going to spill on your races?!?! :)Meaghanhttps://www.blogger.com/profile/04830873971730707027noreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-58855829202504769542011-10-27T11:23:52.352-07:002011-10-27T11:23:52.352-07:00I try for quality over quantity 0too especially si...I try for quality over quantity 0too especially since I can only run four days a week due to work, kids etc.<br /><br />Good luck on your first 10k gotta love an instant PR!Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-68781934567042412542011-10-27T11:10:22.304-07:002011-10-27T11:10:22.304-07:00i am a firm believer in quality over quantity and ...i am a firm believer in quality over quantity and eliminating junk miles. and you should love speedwork because it challenges the heck out of you :) you're going to kill your next marathon!Rachael @ Happy Healthy Runnerhttp://happyhealthyrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-67134809221458015482011-10-27T10:34:35.603-07:002011-10-27T10:34:35.603-07:00P.S. (See, I was so fixated on the cupcake!) I a...P.S. (See, I was so fixated on the cupcake!) I agree, speedwork sucks. But it does help :)Lisahttps://www.blogger.com/profile/09956724450988998624noreply@blogger.comtag:blogger.com,1999:blog-6822096984973552912.post-64204971041749564622011-10-27T10:33:37.079-07:002011-10-27T10:33:37.079-07:00Thanks for the subliminal cupcake. I want one...n...Thanks for the subliminal cupcake. I want one...now!Lisahttps://www.blogger.com/profile/09956724450988998624noreply@blogger.com