Showing posts with label Team Sparkle. Show all posts
Showing posts with label Team Sparkle. Show all posts

Mar 10, 2013

Marathon Training: Week One

My first week of marathon training is done. I am pleased with my first week and hope that things continue to stay on the positive side. Sometimes I think that I jinx myself when I sign up for a marathon so I am keeping my fingers crossed and trying to do all of the right things.

I had three quality runs this week that I was pleased with. I have been doing more stretching, icing and foam rolling/sticking in hopes of avoiding any injuries. My shins start to act up on my longer runs so I have to be careful. I am also trying to do some strength training and cross training even it is something as simple as walking the dogs.

Run #1: 6.25 Miles @8:26

Run #2: 8.50 Miles @8:51

Run #3: 15.35 Miles @8:30 (This was a great run and I felt strong the entire time even though I added a few uphill miles in there.)



TOTAL MILES: 30

I am not registered for any races in March which is allowing me to stay focused on my training and for Ragnar So Cal next month. I love racing and I am kind of bummed that I don't have a St. Patty's day race especially after I bought these PRO Compression Socks and this Team Sparkle skirt. 


I am thinking about saving them and possibly wearing them for my next marathon because I am going to need all the luck that I can get!! 


Tell me about your week? Any plans to run a marathon this year?