I was able to sleep in an extra hour today because I went into work late. I had to stay later today to attend a City Council meeting and I did not want to miss my run since it would have bothered me. I saw this as a great opportunity to get an early morning in before I headed out the door and I am so glad that I did. It was a good run and my legs felt super great for some reason. It was actually a progressive run that kind of happened by mistake. I started out at an easy pace and it just got better and better. I wish every run felt this great!
It was not a super fast or super long run but it felt great coming off of a crappy week. I was happy and I hope this happens more often! Just had to share this...
Do you have days like this where you just feel really good and wonder where it came from?
These kinds of runs used to happen more often for me so when they do happen these days I get really excited and just savor the moment!