4/6/13: Hollywood Half Marathon

I wasn't planning to add any additional races to my schedule for April since Ragnar is two weeks away. My niece ran the half marathon and my nephew and my other half ran their first 5K. We got to talking about this race at a family birthday party and then all of a sudden I was in. How does that happen? I guess she must have twisted my arm and forced me to do it! I missed this race last year due to my injury and they got rid of the big hill in the end so I decided to do it. I also had a 14 mile run@8:30 in the plans for this week so I used this race in it's place.

The expo is pretty small and we ran in and out to get our bibs and left. The parking for the expo is $20.00 which is outrageous! Then you have to turn around and pay outrageous parking fees on race day too! I was not happy about this.

 

We woke up at 3:30am and left the house by 4:00am since the race had a 6:00am start time.Parking for this race was only available in parking structures which were within walking distance to the Start and Finish but cost anywhere from $12-25.00. We did our homework and found a parking structure close to the Start for $12.00. We had problems getting there and I don't recall seeing any kind of information on the website about street closures. So many of the streets were closed or right turn only so getting to the parking structure was pretty chaotic and frustrating. Apparently nobody else wanted to park where we did because it was empty. It took us about five minutes to walk to the Start from the parking structure. This part of town is kind of scary especially when it is dark so I would not recommend walking through this area alone!

There were very few porta-pottties but the lines were not bad at all when we got there at 5:00am. I read on Facebook that at some point these lines were crazy long and the runners were not happy. The corrals were clearly marked and they had race staff out there checking bibs to make sure that runners were in the correct place. This is nice to see but Corral One was completely full and I could not even get into it. The space they allowed for Corral One was very small but once the race started and the Elite runners took off there was plenty of room for me to slide in.

I heard there were lots of issues with the inaugural race last year, but I personally had no major issues with the race this year. I also read on Facebook that there were some issues with the shuttle service this year which was offered at the host hotel. Apparently there was a two hour wait for the shuttle and some runners did not make it to the Start until two hours later. By the time they started the race they were running with the street sweeper. NOT GOOD! Others decided not to wait for the shuttle and had to pay $30 to take a taxi to the Start. I think I even read that the hotel staff were unable to direct runners to where the shuttle pick up was located so there was some confusion there as well. The host hotel, were the expo is held is pricey and is not located very close to the Start of this race so some runners addressed their opinions on this as well.

The start of the course was really scenic as you run down Hollywood Blvd and see the Walk of Fame, Mann's Chinese Theatre, The Hard Rock Cafe and El Capitan Theater. Even though I am a local I still got excited to see these places. I didn't know that Shrek had a star on the Walk of Fame!

While I was out on the course, there was plenty of water and cups. There was lots of support out on the course including public safety and volunteers. I cannot speak for anyone who finished before or after I did but I am glad that I had a decent experience and hopefully the race director takes the issues that the other runners had seriously and will continue to make the necessary improvements.

The course was very hilly and NOT "mostly flat" as stated on the event website! I have to disagree with that! I was not expecting so many hills so it was not an easy half marathon for me. My Garmin picked up the course at 13.25 miles so I was about .75 miles short and I thought about that for most of the day.

Miles 4.25-6.25 were the hardest for me. These miles were completely uphill and I was so glad when I finally reached the top. I actually stopped and walked through the water stop because the hills worked me out. I just kept reminding myself that I was treating this as a training run so if I didn't need to kill myself!

I GU'd at miles 5 and 10 and felt strong throughout most of the race with the exception of the hills. The course was a mix of up and downhill so it gave me a good workout. I finished half marathon #11 in 1:51:29 (11th in my age group) and I am happy with that. My average pace was 8:25 for the 13.25 miles but the race listed my average pace at 8:31 since they are not going to give me credit for the extra .15 miles I had to run! My last two half marathon have been 1:53:26 and 1:53:29 so I was glad to break the 1:53 cycle and shave two minutes off of my time on a hilly course.

There were not a lot of goodies at the end of the race. They provided bottles of water, bananas and bagels. They did have Naked Juice and Odwalla there giving out small glasses of juice and bars. They were also giving out Coconut water but when I finished it was all gone. The 5K and 10K participants drank it all :(

My other half ran his first 5K which started at the same time as the half marathon and the 10K. He ran the 5K with his nephew and set a goal for himself to run at a 10:00 pace. He exceed his goal and finished in 29:33 (9:22 pace) and placed 4th in his age group. I know he liked it even though he always tells me how crazy I am to run like I do. He is already talking about another race. I think he might go for a 10K next.

I really like the race bling! The half marathon medal is bigger than the 5k/10K medal but the design is pretty nice. The race bibs had the timing chip on the back of the bib so there was no need to wear anything on your shoe. I know that last year you had to attach a timing chip to your shoe.

 

Anyone else run Hollywood this year? What are your thoughts on the race this year?

Another Race for Me and a First for Someone Else

My back is feeling much, much better! I am going to attempt another short run tonight and if all goes well I am going to attempt my long run this weekend. I have been religiously icing my back at work and at home and I think it has helped me tremendously.

Over the weekend, we attended a family gathering to celebrate a family member's first birthday. When we get together for family functions my niece and I like to talk running. My niece is new to running and she just ran her first marathon in January and hasn't stopped since. She mentioned a few races that she has coming up and you know how the rest goes. She twisted my arm and made me sign up for my fourth half marathon this year which is next Saturday. I missed the inaugural race last year due to an injury but I am kind of glad that I did because there was a big hill at the end of the course that has since been removed. There were also some issues with running out of water or cups at the event last year so I am glad that I did not miss out on that disaster either. In any case, I will still be playing it safe and bringing my own hydration like I always do. 

 

This distance fits in perfectly with my scheduled long run of 14 miles for next week. I have no goals for this race except to keep my pace in line with my training. I have my Ragnar Relay coming up in a few weeks too so I can't do anything too crazy.

My niece and I are not the only ones who will be running on this event. They also offer a 5K and a 10K so our other halves will be running their first 5K! We did the Color Me Rad 5K as a family last year but it was an untimed event without medals and we walked more than we ran. They will both be ready to actually run a 5K with no walking this time around. I am pretty excited for both of them! My niece mentioned going to brunch after the race at a place that is supposed to be really good so I am looking forward to that as well!

Does your spouse or significant other run with you?
 

An Incredibly Slow Run in My Super Clean Shoes

Today was my big day!  I got up early and headed out the door for a test run in my super clean shoes.  I don't think I have ever seen my shoes this clean for this long.  I avoid looking at them because it is a sign that I have been absolutely nothing in them! In my defense, the shoes are fairly new but new shoes never stay clean for too long when you are working them out like you ought to be, right?

I was a little nervous about this run because tomorrow is uncertain. My pace was incredibly slow, especially for the first mile which was well over a 10 minute pace.  I felt some tightness in my knee the first mile and I stopped a few times to stretch it out and take a little break. It actually felt very weird to run.  I felt awkward and felt like my feet were heavy.  It just felt different... The second mile was still incredibly slow was a little bit better since the weird feelings were starting to go away. Mile three was the best. It was still incredibly slow but a little bit faster than the first two.  

Even though I was feeling pretty good, I stopped at three miles, iced my leg immediately and popped an anti-inflammatory.  The pain seems to get me the next day so now it's a waiting game. Although I am not excited about my pace, it's definitely a start for me and I know that I have to be patient. Please continue to keep your fingers crossed that I will not back to square one tomorrow. I also want to thank everyone who has stopped by to send me well wishes on my journey back to running.  It keeps me hopeful, optimistic and most of all sane!

If you haven't noticed, this little countdown clock to my next race has appeared on my Homepage! I am hoping to be able to run the Hollywood Half Marathon on April 6th. The race is a month away so if I am not able to run by then, I might as well just just commit myself to an insane asylum!