1. Stay Injury Free!
2. Run a Marathon in under 4:00
3. Qualify for the Boston Marathon (3:45) or maybe wait until I am 45 and qualify with a 3:55!
4. Run a Half Marathon in 1:45
5. Run a 5K in under
23:00
6. Run a 10K in under 49:00
7. Run 1200 miles in 2013
8. Get Faster!