1. Stay Injury Free!
2. Run a Marathon in under 4:00-Goal Met!
3.Qualify for the Boston Marathon (3:55)!
4.Run the Boston Marathon-BOSTON 2019
3.
4.
5. Run a Half Marathon in 1:45
6. Run a 5K in under
23:00
7. Run a 10K in under 49:00
8. Qualify for the New York City Marathon
9. Get Faster!
