November was a great month for me! I didn't achieve anything great per say but I am running again! The last few months have been less than pretty with very few miles and uncomfortable feelings in my shin. I was kind of giving up and just getting used to not running. I think I even started getting a little bit lazy!
Look what I did in November! I ran 90 miles! It should have been 100 but due to the rain I missed my last long run of November. Ninety is a good number for me and I am usually happy if I can get to 90-100 miles.;125 miles is better but 90 works! I have been increasing my long runs very slowly and I am up to about 13 miles right now. My pace is slowly getting better and I am taking it one day at a time and only running about 3-4 days a week. I will keep going until I feel like I need to slow things down.Pile on the Miles was a success as well and it kept me motivated! My original goal for the month was 50 miles since I wasn't sure what I would be able to do but I ended up almost doubling my goal!
If I can continue to increase my long runs and remain pain free, I may still be able to run the Surf City Marathon in February. I may have to adjust my goal but it would be great to run that marathon in honor of my Dad no matter what time I cross the finish line!
December is looking very promising for me. I will be participating in a virtual race, Race for Recovery 10K, on December 8th to benefit the victims of Hurricane Sandy. There are some great prizes and NYC Running Mama did a great job putting this together. There is still time to sign up and donate if you haven't already. I am also very tempted to sign up for a Christmas fun run so don't be surprised if I do!
How was your November?
Any holiday themed runs on the agenda for December?
Slow and steady wins the race! I think the fact that you've broken out of your uncomfortable/shin-sucktastic mode and pulled out 90 miles is definitely a huge achievement :)
ReplyDeleteEnjoy whatever December brings!
Thank you Lisa. I am hoping to hit 100 miles in December and maybe even sign up for a small race.
DeleteYay for a great November. Happy to hear it went well in the running world!
ReplyDeleteThank You Abbi! Life is so much better when things are going well in the running world, right?
Delete90 miles is Nov. Great job!! Welcome back to the running.
ReplyDeleteThank You Lisa! I am hoping that things remain the same and December is even better.
DeleteWay to go with that mileage!!!!
ReplyDeleteThank you Becky! I haven't seen that many miles in a few months.
DeleteThat's a great month!
ReplyDeleteI hope the shin pain stays away!
Thank you for the positive thoughts. I am hoping that I can stay pain free and run my third marathon next year!
Delete90 miles is awesome! Congratulations on doubling your POTM goal!
ReplyDeleteThank you Missy! How did you do on your Mile on the Miles goal? I know you were sick there for a while so your going to have to double up next year ;)
DeleteGreat job this month!!! I hope the pain stays far far away!! I did a holiday run yesterday and I'm doing the one on the 8th too!!
ReplyDeleteHow fun! I really want to do a holiday run and I just might so a small one this year.
DeleteLook at all those miles for you in November! Great job Sandy!
ReplyDeleteThank You Suzanne!
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