Nov 4, 2012

GoodBye October and Hello November

I can't believe that November is already here!  I am glad that October is over because it was a really rough month for me. I hardly ran at all due to my shin pain. It was hard to accept but I made it through. Whenever I feel discouraged about not running, I have to stop and remind myself of all the blessings in my life and it gives me a new perspective.  October was a very low mileage month to say the least.  It wasn't a record low for 2012 but 27 miles is pretty pathetic!  I credit that low mileage month to all of my patience that stopped me from running through pain.  I am actually pretty proud of myself but I just dread looking at the charts on DailyMile :(
On a positive note, I think that November is going to be a much better month for me. My shin pain is almost gone and I am able to run with very minimal pain.  I can still feel the pain if I run longer than 6 miles but that is a huge improvement for me. Last month I was not able to run a mile without the pain being at a level that I knew I needed to stop. My goal mileage for Pile on Miles is 50 miles and I have already logged 13 so if things continue to improve I think that I will meet or exceed my goal.

I had a great run on Saturday morning. It wasn't a fast run but it was a comfortable run that was almost pain free. I started to feel a little something after the 6th mile so I headed back to my car and called it a day. Saturday's run consisted of 7.5 miles at a 9:02 average pace which is something that I have not been able to do since September so I am incredibly happy with it. I am not focusing on pace right now but just being able to run without pain. I promised myself that I will be patient and run at a very easy pace while increase my mileage very slowly. I logged 18 miles this week and I am celebrating!
I am hoping to run a Turkey Trot on Thanksgiving Day but will not be adding any serious races for the remainder of the year. If I am able to run any holiday runs, they will be strictly for fun since I am not in any shape to be pushing myself for PR's. I am also hoping to get back into my marathon training really soon.

Did you race this weekend? Have you signed up for any new races for 2013?
I have to back off of race registrations right now but I know that I will be catching the bug again really soon!

I know the NYC Marathon topic got pretty controversial but just wanted to share my thoughts. What are your thoughts?
I am satisfied with how the NYC Marathon was handled but think that it should have been cancelled much sooner than it was.  As a runner, I feel for those who trained hard, invested lots of money and may have even found themselves in NYC prior to the cancellation. I am keeping all of the victims in my thoughts and prayers. 

6 comments:

  1. I am so happy your pain is better!! Here is to an AMAZING November to you!!!

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    1. Thank you so much! I hope this is the end of it! I haven't had a good month in quite a while.

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  2. You should absolutely be proud of how you handled your shin issue in October! Don't let the miles mask that you were smart and that was the best thing you could have done for your running at that time. And the miles are already coming back!!

    Enjoy that Turkey Trot--I don't get to do one this year and I will miss it.

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    1. Thank you Terzah for always having some positive words and advice to give. I really do appreciate it :) I am really hoping to get back on track in November because I truly miss those long runs.

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  3. I'm so glad that things are looking up for you in the running department. Does anyone run a Turkey Trot for a PR? I thought those were mostly for balancing out the copious amounts of food one consumes later in the day. Hope you have a great mileage month in November. It sounds like you shouldn't have any trouble exceeding your POTM goal!

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  4. I actually PR'd at a Turkey Trot last year. I ran two in one weekend and did pretty well at both. I don't think I was really trying to but the thought of all of the food I was going to consume stuck in the back of my mind! I have had a couple of good runs so hopefully it continues so I can meet by goal!

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